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WHITNEY RILEY

Transformational Mentor

overcome difficult emotions like anxiety stress PTSD with Houston EFT Tapping Expert

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Woman blowing bubbles outdoors, symbolizing playfulness and reconnecting with the inner child.

Woman blowing bubbles outdoors, symbolizing playfulness and reconnecting with the inner child.

Healing Your Inner Child: Why She Still Needs You and How to Show Up Now

There's a part of you that never stopped waiting. Healing your inner child means showing up now with love, safety, and compassion—so she can finally rest.

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Dec 8, 20253 min read

Woman scrubbing a kitchen counter with intense focus, symbolizing the exhausting grip of perfectionism.

Woman scrubbing a kitchen counter with intense focus, symbolizing the exhausting grip of perfectionism.

The Hidden Cost of Perfectionism—and the Freedom of Being Real

Perfectionism isn't strength—it's a cage. Discover the hidden costs it takes on your mind, body, and relationships—and the freedom that comes with letting it go.

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Dec 1, 20252 min read

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