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WHITNEY RILEY

Transformational Mentor

overcome difficult emotions like anxiety stress PTSD with Houston EFT Tapping Expert

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A young woman sitting alone learning not to abandon herself

A young woman sitting alone learning not to abandon herself

Breaking the Cycle of Abandonment: Learning to Never Leave Yourself Again

Healing from the pain of abandonment. Learning to stay with yourself even when the thought "I'm not enough" starts to take over.

Whitney Riley

Dec 15, 20254 min read

Woman blowing bubbles outdoors, symbolizing playfulness and reconnecting with the inner child.

Woman blowing bubbles outdoors, symbolizing playfulness and reconnecting with the inner child.

Healing Your Inner Child: Why She Still Needs You and How to Show Up Now

There's a part of you that never stopped waiting. Healing your inner child means showing up now with love, safety, and compassion—so she can finally rest.

Admin

Dec 8, 20253 min read

Woman sitting quietly with hands folded, symbolizing the weigh of silencing her needs and the strength to speak up.

Woman sitting quietly with hands folded, symbolizing the weigh of silencing her needs and the strength to speak up.

Why Women Silence Their Needs—and How to Start Speaking Up Without Guilt

If you’ve been feeling invisible, resentful, or just plain exhausted, here’s the truth: your needs are not a burden. They’re your compass toward freedom and connection.

Admin

Nov 17, 20252 min read

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