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Sep 2, 20212 min read

I AM Breathing, Therefore I AM

Remember that regardless of all the thoughts, feelings, and pressure that steal your ability to feel your best, you are. You are you. You ar

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Sep 1, 20211 min read

Allowing the Breath: 365 Tapping Topics

Have you ever felt like your head is about to explode? Have you ever felt so stressed that it feels like all the blood vessels in your neck

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Aug 29, 20211 min read

Day 3 of 7 Tapping Challenge

What happens when we turn our mind on the breath first? Use our breath to find center, calm, exploration, or just the loveliness of being?

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Aug 14, 20212 min read

Day 11 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Are you beautiful only when someone else affirms it? Or are you beautiful because you are always beautiful? Are you successful only when y

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Aug 13, 20212 min read

Day 10 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Do you ever feel like your thoughts are coming in one after another creating a feeling of frenzy, panicky rush, and overwhelm? If so, you’r

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Aug 12, 20212 min read

Day 9 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Do you ever feel miserable in the present moment worrying about the future?

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Aug 11, 20211 min read

Day 8 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Let go of stress, anxiety, and chaotic thoughts with these daily tapping scripts. 11 day challenge to become more present and powerful.

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Aug 9, 20211 min read

Day 6 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Let go of stress, anxiety, and chaotic thinking with daily tapping support. Day 6 of 11 day tapping challenge getting you in the only plac

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