Are you a stingy breather? Well, don’t me. Be extravagant with your breathing and come fully alive. Ron Fletcher
Have you ever felt like your head is about to explode? Have you ever felt so stressed that it feels like all the blood vessels in your neck are going to burst? Well, I have. And there were times where I thought It was just hopeless and would never get things under control. But now, with help from EFT tapping (Emotional Freedom Technique), I know how to release stress and live a better life.
While tapping through these daily videos may not cure all that ills you, you will be pleasantly surprised at the shift in your attention and focus after just 5 or 6 minutes. Doing these EFT videos daily will start to compound the benefits. For deeper transformation tapping into your specific emotions, stories, and body will create the most freedom from mental exhaustion, lack of balance, anxiety, resentment, and your overall stress levels. You can add in the words and feelings that come up for you or seek a professionally certified practitioner for a remarkable changes that stick!
Is there a limit to what you can or should have? Can you really have all the joy, abundance, love, wellness you want? Explore what comes up for you in today’s tap: Allowing the Breath.
He lives most life whoever breathes most air. Elizabeth Barrett Browning