AdminSep 1, 20211 minAllowing the Breath: 365 Tapping TopicsHave you ever felt like your head is about to explode? Have you ever felt so stressed that it feels like all the blood vessels in your neck
AdminAug 31, 20211 minStretching the Breath with Tapping: 365 Tapping TopicsYou are not alone in feeling overwhelmed. We all have those moments when it feels like everything is crashing down on us, and we can't seem
AdminAug 29, 20211 minDay 3 of 7 Tapping ChallengeWhat happens when we turn our mind on the breath first? Use our breath to find center, calm, exploration, or just the loveliness of being?
AdminAug 28, 20211 minDay 2 of 7 Day Tapping ChallengeWhat happens when the breath follows the anxiety, stress, worry? The breath becomes erratic, irregular and shallow. What happens when we hav