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Aug 28, 20211 min read

Day 2 of 7 Day Tapping Challenge

What happens when the breath follows the anxiety, stress, worry? The breath becomes erratic, irregular and shallow. What happens when we hav

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Aug 27, 20212 min read

Day 1 of 7 Day Tapping Challenge: Focusing on Breath

Coming back to the breath helps us reframe and gather our energy for whatever is coming next and provides support while processing what has

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Aug 14, 20212 min read

Day 11 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Are you beautiful only when someone else affirms it? Or are you beautiful because you are always beautiful? Are you successful only when y

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Aug 12, 20212 min read

Day 9 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Do you ever feel miserable in the present moment worrying about the future?

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Aug 11, 20211 min read

Day 8 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Let go of stress, anxiety, and chaotic thoughts with these daily tapping scripts. 11 day challenge to become more present and powerful.

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Aug 9, 20211 min read

Day 6 of 11 Day Tapping Challenge: Finding Power in the Present Moment

Let go of stress, anxiety, and chaotic thinking with daily tapping support. Day 6 of 11 day tapping challenge getting you in the only plac

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Aug 8, 20211 min read

Day 5 of 11 Day Tapping Challenge: Power Is in the Present Moment

Let go of stress, anxiety, and chaotic thinking with daily tapping support. Day 5 of 11 day tapping challenge getting you in the only...

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